What is pregnancy acupuncture

Pregnancy is a time of great change for the expecting mother and the unborn baby.

 

What is pregnancy acupuncture?

 

During this period, women may experience many symptoms that can be both uncomfortable and distracting, such as nausea, fatigue, stretch marks, back pain and headaches. As pregnancy progresses, so does the body’s need for certain nutrients, therefore, changing what food should be eaten at different stages. Acupuncture has been proven to assist with these changes during pregnancy by helping reduce stress levels to ease discomfort and illness, helping to regulate hormones, and improving energy levels.

 

How does acupuncture help during pregnancy?

 

Pregnancy causes hormonal changes throughout the body leading to various symptoms that are sometimes severe enough to affect daily life. Acupuncture helps by regulating hormone production, which reduces or eases the severity of symptoms. This helps to improve sleep, which can help reduce stress levels, thereby easing low moods and anxiety.

 

Another reason acupuncture is so helpful during pregnancy is its ability to treat nausea, fatigue, headache and back pain naturally by stimulating certain key points on the body that are known for relieving these conditions. For example, insomnia or sleeplessness can be helped by needling certain ear areas, whereas nausea may be aided with needling at certain points on the arms or legs.

 

How long should treatment continue?

 

Treatment depends on the severity of symptoms and how they affect daily life. However, generally speaking, those with less severe symptoms can expect around five sessions, whereas those experiencing more intense symptoms may require up to ten or more treatments.

Who is best suited for pregnancy acupuncture?

 

Pregnancy acupuncture near me is suitable for all women during this special time; however, it is especially beneficial for those who suffer from morning sickness, insomnia, nausea, and back pain that are commonly experienced throughout pregnancy and anyone who struggles academically emotionally during this time.

Acupuncture can also be used to treat many other pregnancy conditions, such as reducing the risk of miscarriage, improving IVF success rates and treating breech babies.

 

Is acupuncture safe?

Acupuncture has been practised for over 4000 years in China. It is seen as an effective yet gentle form of medicine that only uses sterilised, disposable needles to ensure no risk to either mother or child. Therefore, it is considered perfectly safe to use at any point during pregnancy; even those who have had previous caesarean sections can receive it without causing themselves or their baby any harm.

 

How long does one session take?

 

Each session will usually last between 30-45 minutes, depending on how you feel and how much you wish to talk. Acupuncture can be quite an intense experience for some and is completely down to personal preference; therefore, you may like to discuss this with your therapist at your consultation.

 

However, the benefits of acupuncture are not reserved for pregnant women alone, as it has also been proven beneficial when looking after a newborn baby. The following birth helps new mothers recover from childbirth while preparing them for breastfeeding their child. It also eases any discomfort felt in the lower back and legs and improves sleep patterns to help new mothers feel re-energised and ready to care for their children.

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